New booklet on men's mental health - out now!
Our latest booklet 'Supporting mental health for men - a workbook and guide' is...
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Webinar: Beyond survival – discovering growth after adversity
This webinar took place on Thursday 27 March 2025, 12-1pm GMT
Adversity in...
New blog post! The benefits of therapy for men
Men in the North East have traditionally had a reputation for being tough and...
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Webinar: Creating a Trauma-Informed Workplace
This webinar took place on Thursday 23 January 2025, 12-1pm GMT
Creating a...
Webinar: Supporting a Young Person with Disordered Eating – Information for Loved Ones
This webinar took place on Thursday, 12 December 2024.
Eating disorders affect approximately...
Victoria Maddox joins the team
We are delighted to welcome Dr Victoria Maddox to our Newcastle team.
Victoria...
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Webinar: Embracing Neurodiversity at Work
This webinar took place on Thursday 7 November 2024 at 12-12:45 GMT.
Neurodiversity...
Webinar: How Your Attachment Style is Impacting Your Current Relationships
This webinar took place on Monday 23 September 2024 at 12-12:45 BST
Attachment...
Webinar: When words are not enough: Art therapy, creativity and your mental health
This webinar took place on Monday 12 August 2024 at 12-12.45pm BST
The...
Webinar: Why We Shouldn't Just 'Get On With Things' – Developing Emotional Health
This webinar took place on Monday 3 June 2024, 12-12.45pm BST
“Get over...
Thinking of becoming a counsellor? OPEN DAY webinar
This year we're launching our Diploma in Integrative Counselling and Psychological Therapy, which has...
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Webinar: Understanding Autism in Women and Girls
This webinar took place on Monday 22 April 2024, 12-12-45pm BST
As experts...
University Mental Health Day
Students often struggle with their mental health more than we perhaps imagine. Numerous recent...
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Webinar: Supporting Someone with ADHD – Information for Loved Ones
This webinar took place on 11 March 2024 from 12-12.45pm GMT
Attention Deficit...
Coming soon! Professional Diploma in Integrative Counselling and Psychological Therapy
If you're thinking of training to become a therapist, you may be interested in...
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Webinar: Techniques from CFT to help lift your mood
This webinar took place on Monday 29 January 2024, 12-12.45pm GMT
January is often...
Twelve Days of Christmas Wellbeing
Join us from 25 December to 5 January for our twelve days of Christmas...
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Webinar: Managing Family Conflict At Christmas
This webinar took place on Monday 18 December 2023, 12-12.45pm GMT
'Tis the...
Webinar: Exploring Racism - Understanding How Racism Can Creep In
This webinar took place on Monday 30 October, 12-12.45pm GMT
The resurgence of...
We're open in Newcastle!!!
We're delighted to now be open for therapy at our new centre in Leazes...
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Webinar: Dementia and Alzheimer's Disease - Information for Loved Ones
This webinar took place on Monday 18 September 2023, 12-12.45pm BST
By 2025,...
Webinar: Why Wellbeing Matters to Managers – Prioritising Your Mental Health in a Leadership Role
This webinar took place on Monday 21 August 2023, 12-12.45pm BST
From ongoing...
Webinar: Finding Strength In Pain – A Psychological Perspective To Understanding And Managing Pain
This webinar took place on Monday 24 July at 12-12.45 BST
If you...
Webinar: Don't forget Dad! Postnatal depression in fathers
This webinar took place on Monday 26 June at 12-12.45 BST
The arrival...
Webinar: Celebrating Pride – How To Best Support LGBTQ+ Youth
This webinar took place on Monday 22 May 2023 at 12-12.45pm BST
For...
Webinar: Autism At Work – How To Help Yourself, Or Your Colleagues, Thrive At Work With Autism
This webinar took place on Monday 24 April.
Entering the workplace as an...
Webinar: Still Trying - Coping With The Challenges Of Trying To Become A Mum
This webinar took place on Monday 27 March, 12-12.45pm
Sometimes motherhood doesn’t happen for...
Webinar: You're Being Crazy - How your favourite reality shows can teach you to spot the signs of an abusive relationship
This webinar took place on Monday 27 February 2023, 12-12.45pm GMT
We just...
Webinar: Mental Toughness in Sports – How Sports Psychology Can Improve Your Wellbeing
This webinar took place on Monday 30 January 2023, 12-12.45 GMT
For many...
Twelve days of wellbeing
Join us on our Twitter page for twelve days of Christmas wellbeing. Starting on...
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Webinar: Coping With Loneliness And Loss During The Holiday Season
This webinar took place on Thursday 15 December, 12-12.45pm GMT.
The message you...
Webinar: Coping With SAD - An Acceptance Commitment Therapy Approach
This webinar took place on Thursday 24 November 2022, 12-12.45 GMT
It's common...
Webinar: Mental Toughness In Sports – How Sports Psychology Can Improve Your Wellbeing
This webinar will take place on Monday 30 January 2023, 12-12.45pm GMT.
For...
Coming soon! Professional Diploma in Integrative Counselling and Psychological Therapy
If you're thinking of training to become a therapist, you may be interested in...
Continue reading
Coming soon! Professional Diploma in Integrative Counselling and Psychological Therapy
If you're thinking of training to become a therapist, you may be interested in...
Continue reading